
High cholesterol is no laughing matter, whether you're an adult or a child, but cholesterol-lowering prescription medication doesn't need to be the stock solution, particularly when an abundance of research indicates that lifestyle modifications such as exercise and diet can make a significant dent in the problem. Add to that the results of a recent study that suggests children with even very high cholesterol levels may experience a drop over time - without drugs or other interventions.
The study, published in Pediatrics, found that some children with high cholesterol levels at baseline (and warranting drug intervention according to guidelines) had levels after four years that no longer would require intervention.
Some children (and adults) with a genetic predisposition to high cholesterol or who fail to improve after conservative interventions (diet, exercise) may need to take cholesterol-lowering medication, but it's important to understand that the majority develop high cholesterol as a consequence of poor diet or obesity, both of which can be modified.
Consider this recommendation from the American Academy of Pediatrics on how to manage children with cholesterol (courtesy of WebMD): "For kids who are overweight or obese and who have a high blood-fat level or low level of 'good' HDL cholesterol, weight management is the primary treatment. This means improved diet with nutritional counseling and increased physical exercise." Drug management should be considered only in children ages 8 or older who have extremely high cholesterol and a family history of early heart disease.
Your doctor can give you a comprehensive picture of cholesterol, assess your (and your children's) cholesterol status and risk factors, and suggest natural approaches to manage high levels if warranted.
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